Questions, answered

Orders are packed within 1 to 2 working days of being placed. Orders placed on Sundays or holidays are packed the next working day.

After dispatch we send your AWB number by SMS, WhatsApp or email. Type it on Track order to see where your parcel is.

You can cancel any time before your order is packed: message us on WhatsApp or by email with your order number. Prepaid orders are refunded in full.

Please check your address and phone number before you order. If a parcel comes back because the address was wrong or nobody could receive it, we can ship it again with a new shipping charge.

Yes, as Partial COD: you pay a small part online when you order and the rest in cash at delivery. How Partial COD works.

UPI, debit and credit cards, wallets, and Partial COD.

Please record a short video while you open the parcel. If something is wrong, send the video and your order number on WhatsApp or by email.

Opened or used products can’t be returned, for hygiene and safety. Products damaged after delivery are not covered.

Approved refunds go back to the original payment method within 5 to 7 working days.

Buy only from this website or an authorised seller, check the seal, and read the batch number, manufacturing date and expiry on the label. Not sure? Check it with us.

Follow the serving on the label of your product. Each product page also shows the serving and how to mix it.

Protein after training or between meals, a gainer with or between meals, a pre-workout 20 to 30 minutes before training.

Both work. Water keeps it lighter, milk makes it creamier and adds calories.

Keep the tub closed, in a cool dry place, out of direct sun. Use the scoop inside, dry.

Whey, gainers, pre-workouts and creatine with clear labels: lab tested, FSSAI approved, ISO 9001:2015 certified and formulated by scientists.

Pick by goal: whey or isolate for muscle, a gainer for weight, a pre-workout for energy, creatine for strength. Or ask us on WhatsApp.

Protein from milk that your body takes up quickly, an easy way to reach your daily protein.

Isolate is filtered further: more protein a scoop, less fat and lactose. Whey is the everyday pick.

Calories, carbs and protein in one shake, for when meals alone aren’t enough to gain weight.

About 20 to 30 minutes before training, one serving.

No. Stay at the serving on the label, and avoid it late in the evening.