Mass Gainer vs Whey Protein: Which One Should You Buy?
Short answer: choose whey protein if you mainly need more protein. Choose a mass gainer if you find it hard to eat enough calories overall.
| Whey protein | Mass gainer | |
|---|---|---|
| Main purpose | Add protein | Add calories and protein |
| Best for | Muscle gain and fat loss diets | Hard gainers, weight gain |
| Serving | Lower calorie | Higher calorie |
Choose whey if...
You eat enough overall but fall short on protein. See whey protein.
Choose a mass gainer if...
You struggle to reach your calorie needs from meals. Our options: Muscle Mass Gainer 2.72Kg, Muscle Mass 1Kg and Anabolic Gainer. See the mass gainer collection.
FAQ
Can I take both?
You can, but a gainer already includes protein. Check the label so you do not overshoot your daily plan.
General information, not medical advice. Results depend on diet, training and sleep.