How to Choose a Pre-Workout: Caffeine, Pump and Focus Explained

Short answer: a pre-workout is meant to help energy and focus in training. Pick based on what you want, check the label for caffeine, and start with a half serving to test tolerance.

What to look at on the label

• Caffeine per serving (avoid late-evening use).
• Serving size and number of servings.
• Flavour and mixability.

Our pre-workouts

• Mr.999 Preworkout 426g for endurance, pump and focus.
• Roxxman Preworkout 320g for long-lasting stamina.
• Rampman Preworkout 180g in Mango, Orange Mango and Shikanji.

See the pre-workout collection.

Safety

Not for people under 18, pregnant or breastfeeding, or with heart or blood-pressure conditions without medical advice. Do not combine with other high-caffeine drinks.

General information, not medical advice.